The Macro Mindset

Eating the right amount of Protein, Fat and Carbohydrates aka your “Macronutrients” or “Macros,” sheds fat while retaining muscle or lean body mass.






Misty has helped clients as far away as Australia; as long as you have a computer and an internet connection, she can help you.

Like you, her clients are intelligent and capable, but they are tired of having to search the endless expanse of the internet for answers to diet questions. Like you, they have decided that they want someone to hold them accountable – they want guidance, support… maybe even a little tough love when they need it the most. Like you, they just want to have their low-carb, ketogenic questions answered definitively by someone who knows.

You don’t have to do it alone.